Help Your Kenpo Karate With Functional Strength Training?
Now you can! Does strength help your Kenpo Karate? Absolutely! Do you have to be The Incredible Hulk, bulging muscles and a beach body? Absolutely not! Kenpo Karate is about movement and if you are too stiff and sore from doing repetitive muscle building movements your kenpo will never reach its full potential. Kenpo […]Continue reading