Jeff Speakman’s Kenpo 5.0 Auckland | Kids And Adults Karate - Jeff Speakman's Kenpo 5.0 Auckland | Kenpo Karate 5.0 Auckland

Sweat, Smile & Learn with Jeff Speakman's Kenpo Karate 5.0 

We Are all Here To Help & Learn From Each Other
So Come Join The Team!


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Limited Time Offer: 

2 FREE trial classes. Contact us today!

If you want a school that will put you first and profits last, with every teacher a black belt and a system that is used in over 45 schools in 25 countries, then we are the school for you!

What Makes Our School Unique?

Of course you will increase your fitness, defend yourself and your family and learn something brand new. Yet unlike other schools, you can be guaranteed to receive exceptional training in the world’s most dynamic and practical martial arts system - Kenpo 5.0.

American Actor And Martial Artist Jeff Speakman is a World Leader in Cutting Edge Self Defence...

... and we are part of the renowned Jeff Speakman's Kenpo 5.0 schools worldwide! 

The Kenpo 5.0 advantage is the array of different yet practical strikes and techniques available. Should you ever be caught up in a real-life threat to your safety and one technique fails, you will have the option of many more to ensure that one will hit allowing you time to control or flee.

More than just kicking and throwing punches; you WILL achieve your goals.

Kenpo 5.0 is great for:

  • Weight-loss as each and every class encompases a range of exercises to help reduce weight
  • Cardio-fitness and stamina as you go through intense yet fun Karate, BJJ and kickboxing drills
  • Flexibility and core strength through calisthenic exercises
  • Stress relief as you leave your troubles with your shoes at the door and focus solely on you

Adult Classes

Starting Later is Better Than Starting Never

You are never too old, too broken, too unfit, too big or too small to start. Taking that first step can be daunting and even if you’ve done some form of martial arts in the past, it’s still nerve-wracking trying something new.

Come visit us where you will be walked through our basic techniques and fundamental moves. You can see a demonstration of the syllabus and gain a thorough understanding of what you can expect from our school.

Throughout your martial arts journey you will  gain Karate, Kickboxing, Brazilian Jiu-Jitsu and weapons skills, practical self defence and so much more.

All our Kenpo 5.0 classes are taught by the Church family who each hold a black belt in Kenpo 5.0 and high ranks in Shaolin Kenpo and Tai Chi with Head Instructor Chris Church also being a qualified Massage Therapist, so you know you will be in safe hands.


Hang Your Ego On The Door When You Come Into The Dojo

  • In our school we have three full time instructors that are there all the time so you will get guaranteed personal attention from the best in the business
  • Choose from three different locations to suit you
  • Learn new skills and insights from international guest instructors
  • Compete in tournaments throughout Australia , USA and Europe
  • Train at any of the 45 Jeff Speakman schools worldwide
  • Participate in seminars to take your martial arts knowledge and experience to the next level


I joined the club to do something alongside my daughter who is 8 years old. Despite it being challenging at times, I have found it really empowering as a female. I am much more confident in myself both physically and mentally. The instructors are great – always patient, clear and supportive.


From Little Dragons to Confident Teens

Watch Your Kids Grow In Wisdom, Strength and Kindness

From the Little Dragons program for our 5 to 7 year olds through the Kids program for 8 to 12 year olds and onto our Teen program; our family run martial arts school is all about fitness and fun. With our warm, welcoming atmosphere and thorough understanding of the art, we have a real determination for helping your kids reach their goals.

The Little Dragons programme for 5 to 7 year olds is highly energetic with an emphasis on fun, fitness, and fundamentals.

Each fun filled class is specifically designed to help your child:

  • Become more confident and empowered
  • Increase focus and concentration
  • Learn discipline and respect for themselves and others 
  • Develop their coordination as they become more aware of their body and surroundings

Kids Classes

The Kids program for children aged 8 to 12 years builds upon the excellent grounding they gained as Little Dragons. We further develop their foundation skills which they take on with enthusiasm with their enhanced focus and attention.

It is amazing how quickly they pick things up and we always receive positive feedback and comments from instructors on just how good the little ones are.

Teens rule the world - well so they would have you believe!

Teens are more able than junior students, so our Teen program classes designed to be more dynamic with much more content in their Karate syllabus.

Classes are still super fun, but we expect them to step up and as they get fit, stronger and more physical, their confidence soars.

Our Teen classes focus on:

  • Increasing agility, flexibility and coordination 
  • Practical self-defence skills and techniques to help protect themselves against adult threats and bullying situations
  • Opportunity to participate in the Junior Instructor program
  • Providing the platform for kids to meet people with a similar interest and gain positive role-models
  • Fun with plenty of games and laughter

These classes are a great way for this age group to make friends with other teens who have like interests and a great attitude.

With a large number of junior black belts in the teens class, these students have been with us for many years, been through our programme and know how we work and as such, are a great role model for younger students. The leadership program involves many of these teen who assist through all the grades and classes.

With many classes to choose from and three different locations, finding a time and day to suit you is easy.

Plus when you enquire we will:

  • Go through and explain the syllabus in detail
  • Talk through the requirements and our ethos and mission statement
  • Answer any questions you may have

Our students also have the opportunity to train overseas at any of the 45 Jeff Speakman schools throughout 25 countries and compete with students in Kenpo tournaments across the country, in Australia, USA and Europe.

You will see a change in your kids almost immediately. Not only will they have fun at every session, they will also be more focused, respectful and determined which effortlessly translates from the dojo to the school and home.

These are skills that will see your child through anything that life has to throw at them and you can be assured knowing they are equipped to be strong in mind, body and spirit.


My kids have been training at Auckland Kenpo 5.0 since they were 5 years old. They both love the friends they have made and the family trips we take to compete at tournaments. I have had the pleasure of watching my kids grow leadership skills and the comfort of knowing they have the confidence to defend themselves in a world that doesn’t always share the Kenpo values of strength, wisdom and kindness.


Frequently Asked Questions

At what age can my children start?

What do the gradings entail?

How big are class sizes:

How often do the gradings take place?

PHONE: 022 3817749

Blockhouse Bay Intermediate, 95 Bolton Street, Blockhouse Bay, Auckland 0600

Gladstone Primary School, 8 Seaview Terrace, Mount Albert, Auckland 1025

Irish Club - Fowlds Park, 50 Western Springs Road, Mount Albert, Auckland 1022

Questions? Get In Touch